Programs - Brave Health

Specialized Therapy Programs

Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing, known as EMDR, is a relatively new and clinically-proven psychotherapy approach that helps individuals get past traumatic or painful events. In EMDR, the therapist uses bilateral stimulation – the integration of both parts of the brain –  in order to process past traumas.

Brave’s EMDR program is time-limited and consists of 10-weeks of individual 60-minute therapy sessions. 


Perinatal Mood and Anxiety Disorder

Our Perinatal Mood and Anxiety Disorder program focuses on providing individual therapeutic support to patients who are experiencing a mood disorder during pregnancy or the following year. As part of this program, Brave Health offers individual therapy, group therapy, and psychiatry.

We are offering the following specialized groups to our PMAD population including groups for Postpartum Moms, First Time Moms, and Motherhood Groups. 


Dialectical Behavioral Therapy (DBT)

DBT combines individual therapy with a skills group. DBT Skills groups are designed to help patients reduce self-destructive behaviors and learn more adaptive ways to manage painful emotions. It’s a great option for patients who have difficulty with suicidal ideation, self-harm, emotion dysregulation, and conflicted relationships. 

Our 16-week DBT Skills Group runs weekly and offers patients the ability to cope more effectively with intense emotions, addictive or risky behaviors, and/or relationship struggles. It is open to adults and adolescents. 

Clinician-led therapy groups

Group therapy can provide a safe space for patients to process difficult experiences or emotions, learn from others, and build resilience. In addition to individual therapy and medication management, Brave Health also offers a wide variety of clinician-led therapy groups. Our groups are an excellent place for patients to begin their mental health care. 

Each group meets for one hour on our secure telehealth platform. All groups are open to adults unless otherwise specified and covered under Medicaid in Florida. All times are EST.  


  • Depression Support, 12 pm
  • Depression Support, 3 pm
  • Substance Use Disorder for Men, 4 pm
  • Teens Talk Too for Girls for Ages 13-16, 5 pm 
  • Coping with Suicidal Ideation for Teens for Ages 13-16, 5 pm
  • Parenting Support Group, 5 pm


  • Men’s Support Group, 11 am
  • Women’s Process Group, 11 am 
  • Healing Women from Domestic Abuse, 1 pm 
  • Grief Support, 2 pm 
  • Smoking Cessation, 3 pm 
  • Postpartum Support, 4 pm 
  • Adults with Mood Disorders for Women, 5 pm
  • Life in Transition for Ages 15-17, 5 pm


  • Substance Use Disorder, 10 am
  • Women’s Process, 10 am 
  • Men’s Circle: Coping with Trauma and PTSD, 10 am
  • Coping with Suicidal Ideation, 11 am 
  • Mindfulness, 12 pm
  • Breaking through Depression for Ages 45+, 12 pm
  • Trauma Support Group for Women, 12 pm
  • Women’s Support Group, 12 pm 
  • Depression Group (Spanish), 2 pm 
  • Motherhood, 2 pm 
  • Coping with Suicidal Ideation, 4 pm 
  • Motherhood, 4 pm 
  • Seeking Safety for Women, 4 pm 
  • Anxiety Support, 4 pm 
  • Girl Talk Adolescent Process Group, 5 pm 
  • ADHD Support Group, 5 pm 
  • Women’s Process (Spanish), 6 pm 


  • Coping Skills for Mixed Depression and Anxiety, 10 am
  • Women’s Process, 11 am
  • Chronic Illness Support, 11 am
  • Trauma Support Group for Women, 11 am
  • Substance Use Disorder for Women, 12 pm
  • Men’s Support Group, 12 pm 
  • Trauma Support Group for Women, 12:30 pm
  • Caregiver Support, 4 pm
  • Coping Skills for Mixed Depression and Anxiety, 4 pm 
  • Grief Support, 5 pm
  • Parents of Children with Special Needs, 7 pm  


  • CBT for Insomnia, 9 am 
  • Women’s Circle: Coping with Trauma, 3 pm 
  • Divorce Support Group for Women, 3 pm 
  • Anxiety Support, 4 pm 
close menu
Learn More