Brave Health’s Perinatal Mood and Anxiety Disorder program is available to teens and adults who are currently pregnant, have planned or unplanned losses, or are 12 months or less postpartum. The most common PMADs include:
The program is open to both adults and adolescents who have experienced a recent pregnancy or infant loss, due to stillbirth, miscarriage, or abortion.
Brave Health has trained PMAD providers that specialize in providing support to those in the perinatal stages. Brave Health offers individual therapy, group therapy, and psychiatry. There is no one-size-fits-all treatment for patients in the Perinatal Mood and Anxiety Disorder program. Treatment may involve a combination of these approaches:
Individual Therapy: Our trained providers utilize individualized treatment approaches to best fit goals. This can include cognitive-behavioral therapy (CBT), interpersonal psychotherapy (IPT), parent-child psychotherapy (CPP), and others. Therapy can help individuals identify and change negative thought patterns and behaviors, develop coping strategies, and improve communication and relationship skills.
Psychiatric Medication Management: Antidepressant medication may be prescribed in cases of moderate to severe postpartum depression. Selective serotonin reuptake inhibitors (SSRIs) are often used as a first-line treatment for postpartum depression, as they are generally safe for breastfeeding mothers.
Group Therapy: Brave Health offers several PMAD specialized, clinician-led therapy groups, such as Postpartum Support, First Time Moms, Motherhood, and others. Group therapy allows various individuals with shared difficulties to come together to foster interpersonal learning.
Several studies suggest that therapy can be a helpful and valuable treatment option in treating Perinatal Mood and Anxiety Disorders (PMADs). A meta-analysis published in the Journal of Affective Disorders in 2019 reviewed 27 studies and found that psychological treatments, including cognitive-behavioral therapy, interpersonal psychotherapy, and mindfulness-based interventions, were effective in reducing symptoms of depression and anxiety among pregnant and postpartum women with PMADs.
Additionally, a study published in the Journal of Clinical Psychiatry in 2018 compared the effectiveness of online cognitive-behavioral therapy (CBT) with face-to-face CBT for PMADs and found that both forms of therapy were equally effective in reducing symptoms of depression and anxiety.
Seeking help early during pregnancy can lead to more successful outcomes.
Take a brave step towards better mental health. Our team is ready to connect you to care.